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Happy New Year 2018




Happy New Year 2018

It's time to kiss the love one's and hug your friends. Make a toast and your New Year's Resolutions.

Ok, now that you have done all that, what next?

Finish partying till you can't anymore and go home and go to sleep. If you can of course, bush your teeth and take a shower. Many people are to intoxicated to do this.

Others will just find another party to go to.

Now, getting back to those resolutions you made. I personally never get to do all of them. Like loose weight. Sure I loose the weight, but then I always winding up gaining it back.

This your I might try a buddy system. I mean find a friend or a family member who is willing to help me loose the weight and help me to keep it off.

We can exercise together and learn to eat healthier together. Call each other up for support and talk things over that might make you think about food, but just talk to keep you from thinking about eating.

Does this sounds like a good idea?

Well, what ever your New Year's Resolution is, try the buddy system and maybe you'll keep it this time around.

Happy New Year 2018 and good luck! 




If your home, here's some music you might like to listen to.


You can sang a long to Old Lang Syne below.







Motivation For Women
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